(((SOUND MEDITATION))) workshop and practice with Wade Iverson
@ Compound Yellow
244 Lake St, Oak Park, IL 60302
Opening Saturday, March 30th, from 6:30 - 8:30
Please join us!
(((SOUND MEDITATION)))
workshop and practice
FOR PEACE, HEALING, GROWTH
by Wade Iverson BA MA MAT CMT-P
MEMBER: INTENATIONAL MINDFULNESS TEACHERS ASSOCIATION
SAT. MARCH 30
6:30pm 2024
Utilizing original recordings, environmental sound, and voice,
this unique sonic offering will be a gently guided meditation
and introduction to mindfulness practice and the use of sound
as a personal tool for peace, resilience, insight, and discovery.
3 prompt questions for workshop practice:
How are the practice of meditation and sound related?
Is there a connection between sound and emotions?
How can sound induce deep listening and promote equanimity, peace, and healing?
details:
1: practice guidance+sound presentation (45 mins)
2: post sit discussion and insights for best practices to
incorporate into personal wellness (20 mins)
please bring: cushion/pillow/blanket/mat/comfortable clothing
seating+floor space available for 25 participants
(tickets available thru compound yellow.com)
suggested donation: $15*
*paid participants receive Cd of sound used for workshop
Oak Park, Illinois
Official Website
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