Sound Meditation | With Jay Taylor
@ salonlb.
1010 W 35th St, Suite 500, Chicago, IL 60609
Opening Sunday, July 23rd, from 6PM - 8PM
Come and Relax with us in the salon this Sunday July 23rd during Jay Taylor’s Sound Meditation!
Doors Open at 5pm | Event from 6pm – 8pm
Lay back and allow the powerful frequencies of the singing bowls and other instruments to support you in your meditative journey.
You are invited to a beautiful evening of meditation and music with an intention to support you in reaching deep states of relaxation.
The evening, led by sought-after sound meditation facilitator Jay Taylor, will feature sound from crystal singing bowls, shruti box, percussion, native flute, and more. Lay back and allow the powerful frequencies of the instruments to support you on your inward journey. During our practice together you are encouraged to be aware of what arises with each new sound, explore the sensations, breathe, and let go.
No prior experience, training, or beliefs are required to participate and/or benefit from this experience.
What to expect:
5:30 – 6:00pm – Doors open -> Settle-In, Get Comfortable
6:00 – 6:10pm – Introduction to the Experience and Intention Setting
6:10 – 7:15pm – Sound Meditation
7:15 – 7:20pm – Closing Words
7:20 – 8:00 – Community Hang -> Meet a friend, view the gallery
Getting to the Space:
Our venue is salonlb. which is located at 1010 W 35th St., Suite 500, Chicago, IL.
There is a parking lot on the west side of the building. There are limited spots so please plan to arrive early in case the lot is full and you need to seek other parking.
The entrance to the building is on the west side of the building. Once inside turn left and take the elevator to the 5th floor. Follow the hallway all the way to the end to suite 500.
Recommendations:
– In preparation for the experience, consider eating a light dinner.
– Bring a yoga mat and consider bringing a cushion, eye-mask, blanket, and pillow.
– Wear comfortable clothing.
– Bring water to stay hydrated.
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Tags: Bridgeport, Chicago, Jay Taylor, salonlb., Sound Meditation, Sound Meditation | With Jay Taylor
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