Dec 11th 2023

In this two-hour Deep Listening workshop, we will use our ears, voice, bodies, and dreams to explore the practice of Deep Listening. Deep Listening is a creative and meditative practice developed by composer Pauline Oliveros that nurtures a deeper consciousness of sound within the listening body. Guided by the modalities of listening, sounding, movement, and dreaming, we will embark on a collective process of experimentation and expression. In this session, we’ll tune our ears with collective listening meditations, run through exercises for collective improvisation, then move on to listen to the body with a series of light movement prompts, then close with a serene dream meditation for the group.

This workshop aims to expand the boundaries of traditional listening and will hopefully leave you feeling rejuvenated, centered, and inspired to embrace a heightened connection to the world of listening. No prior experience with sound or music is necessary!

Please Note: Participants should wear comfortable clothes and be prepared to move a little. Participants are encouraged to bring a yoga mat and water, if possible. HCL will have floor cushions available for everyone. If you feel you may need accommodations or accessibility assistance please contact Veronica at veronica@highconceptlabs.org.

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