Sep 15th 2019

“Energy is our first language and learning to navigate it early on is essential.”
-Tristen

Tune.In. With.Tristen’s
Kids Meditation uses calming sounds, aromatherapy and guided breathing to encourage relaxation. In addition, inserting positive affirmations and feel good imagery.

Benefits of meditation include:

Improved mental attitude at school/home.
Relieve stress and anxiety
Healthy relationships between siblings and parents.
Nourishing the bond with self and others.

Tune in with Tristen offers a variety of healing tools, resources and services cultivated to nourish self-expansion while promoting wellness in everyday practices, including bodywork, guided meditation and vibrational healing. Facilitated by seasoned and certified bodyworker & healer Tristen Winfield, Tune.In.With.Tristen is designed to improve the humyn experience across age and identity.

 

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